- We begin with a complimentary phone consult.
- An assessment then helps to identify needs and strengths.
- A plan is developed.
- A journey to thriving…

We provide counseling for individuals, couples and families, Insight Therapeutic Services seeks to bring healing, help, hope and growth to people of all ages. We also offer therapy services and classes designed to enhance the counseling experience: equine therapy, art therapy, yoga, and parenting support classes. Insight Birmingham counselors are caring, licensed professionals, dedicated to providing the highest standard of tailored care. All hold specializations to serve your specific needs. !

Our Insight counselors are caring, licensed professionals, dedicated to providing the highest standard of care. All hold specializations to serve your specific needs.

Insight offers individual, relationship, and family counseling in Birmingham, as well as a variety of complimentary therapy services and classes.

After the initial complimentary phone consult, we offer clients a variety of payment options for treatment services. We accept all major insurance providers, private pay, and sliding scale payments.

We provide Birmingham counseling, classes, and therapy services at locations across the area.


We use a combination of counseling, classes, and therapy services to create tailored plans based on each client’s needs.
Our Insight counselors are caring, licensed professionals, dedicated to providing the highest standard of care. All hold specializations to serve your specific needs.
Areas of Focus:
Child, adolescent, and adult clients with mood disorders, anxiety, PTSD and trauma, self harm and suicidality, parenting skills and behavior modification, and life transitions
Provides:
Individual and family counseling, Coparenting counseling, Reunification counseling, therapeutic mediation.
Modalities:
Trauma-focused CBT, DBT, Play Therapy, Coparenting and parallel parenting, animal-assisted therapy and equine therapy.
Areas of Focus:
Adult, couples, and family clients with anxiety, mood disorders, couple and family related issues, partner betrayal, trauma, and addiction.
Provides:
Individual counseling, Couples counseling, betrayed partner counseling
Modalities:
Gottman Method, Internal Family Systems- Level 2 trained, TF-CBT
Areas of Focus:
Adult clients with mood disorders, personality disorders, schizophrenia, PTSD, addiction, caregiver issues, abuse, and workplace issues
Provides:
Individual counseling
Areas of Focus:
Children, adults, couples, and families with anxiety,mood disorders, partner betrayal, addiction, OCD, trauma, men’s issues, and divorce recovery
Gottman Method for Couples Certified Level 2
Provides:
Individual Counseling, Couples Counseling, Coparenting counseling, Reunification counseling
Modalities:
Gottman Method, Internal Family Systems trained, TF- CBT
Areas of Focus:
Adult clients. Specialty areas include direct service providers, trauma & PTSD, grief, men's issues, gender-based violence, LGBTQ+ issues, and relationship challenges.
Provides:
Individual and Group counseling, Anger Management
Modalities:
Feminist therapy, bibliotherapy, cognitive behavioral therapy (CBT), humanistic therapy, somatic techniques, arts-based approaches, and attachment-based therapy.
Areas of Focus:
Adolescent and adult clients with body image concerns, eating disorders, grief, depression, anxiety, ADHD, life transitions, and women's issues
Provides:
Individual Counseling
Modalities:
TF-CBT, DBT, Body Image and Color Analysis Certified
Areas of Focus:
Adolescent, adult, couples, and family clients with anxiety, mood disorders, abuse, PTSD, addiction, life transitions, and relationship issues
Provides:
Individual counseling, Couples/Family Counseling, Co-parenting counseling and co-parenting skills classes
Areas of Focus:
Adult clients with mood and anxiety disorders, trauma, behavioral issues, parenting skills, adoption counseling, and adoption home studies
Provides:
Individual Counseling, Equine-assisted therapy, Adoption Home studies
Areas of Focus:
Adolescent and adult clients with anxiety, mood challengings, ADHD, and relational stressors
Provides:
Individual Counseling, Parenting skills classes, Equine-assisted therapy
Areas of Focus:
Adolescent and adult clients with anxiety, mood disorders, life transitions, suicidality, self-injury, body image, and relationship issues
Provides:
Individual Counseling
Areas of Focus:
Adolescent and adult clients with anxiety, mood disorders, abuse, LGBTQ+ issues, suicidality, PTSD, and self-injury
Provides:
Individual Counseling
Areas of Focus:
Child, adolescent, and adult clients with anxiety and mood disorders, PTSD, ADHD, life transitions, LGBTQ+ issues, and behavioral issues
Provides:
Individual counseling, Family counseling, Parenting skills training, Play Therapy
Areas of Focus:
Adult clients with mood disorders, anxiety, PTSD, behavior modification, ADHD, caregiver issues, trauma and PTSD, and women's issues.
Provides:
Individual counseling and parenting skills training
Modalities:
DBT, TF-CBT, Person-centered therapy
Areas of Focus:
Child, Adolescent and adult clients with relationship issues, mood disorders, anxiety, ADHD, behavioral modification and parenting issues, LGBTQIA+ issues, life transitions and women's issues.
Provides:
Individual, couples and family counseling as well as parenting skills counseling skills.
Modalities:
Emotion-focused therapy, Humanistic and person-centered therapy, psychodynamic, and family systems therapy.
Areas of Focus:
Child, adolescent and adult clients with mood disorders, anxiety, behavior modification, divorce issues, and life transitions.
Provides:
Individual Counseling
Modalities:
TF-CBT, DBT and Person-Centered therapy
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